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Sweet & Sour
Meatballs
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Ingredients

1/2 Cup Oat Bran Cereal
1lb. Ground Beef or (turkey)
14oz. Ketchup
1 Cup Concord Grape Jelly
4 Tbs. Lemon Juice
20oz. Drained Pineapple Chunks

Directions

First, smash up oat bran cereal then mix with the ground beef.

Make 1 inch meatballs until there is no more meat.

Next, mix ketchup, jelly, and lemon juice and bring to a boil, stirring constantly.

Once the sauce has boiled to a smooth consistency add pineapple chunks.

Boil for 45 seconds so the pineapple gets coated with sauce.

Add your meatballs and simmer on low for 30-35 minutes.

Check a meatball to see if it is completely cooked. If not, simmer a few more minutes then check again.

Serve warm.

 


Updated October 2, 2003